Ingredients!
5 cloves garlic, chopped
Oil and/or butter (this is vegan if you skip the butter)
1 can chickpeas
Splash of lemon juice.
About 1 cup worth of chopped tomatoes
1 red and 1 green bell pepper
Dry spices: thyme, garlic, onion powder, paprika, cayenne pepper, cinnamon, nutmeg, black pepper
1 and a half cups of broth or water
Steps:
First thing: start your peppers roasting. Do this using whatever method appeals to you or follow the instructions here.
Then start 4 of your garlic cloves in some oil and/or butter. Lately I have been reserving 1 clove and chop it much more finely to throw in raw at the end - when raw, garlic is a prebiotic (i.e. feeds the helpful bacteria) and also has antifungal/antibacterial properties.
While simmering, add spices and lemon juice. For the spices: I added a large amount of paprika because I want that red pepper flavor, and a couple shakes of everything else. Let your nose be your guide. FYI for cayenne & cinnamon, a little goes a long way.
When your garlic is tender add your chickpeas and water or broth. Bring back up to a simmer.
Then smash up your chickpeas somewhat. You can use an immersion blender or, if you're like me and don't have fancy cookware, just use a potato masher! It doesn't have to be a puree, just smaller chunks.
Let this simmer until your peppers are roasted. Peel your roasted peppers (let them cool first, dude, don't get burned!), chop them into bite size pieces and stir them in.
Add your chopped tomatoes and raw garlic and you're good to go!
This is way yummy for dipping bread in or just eating on its own.
Wednesday, May 28, 2014
Friday, May 16, 2014
Honey Ginger Lemonade
Makes a little more than a quart. Feel free to double or divide if you're making more or less.
You will need:
2-4 lemons
2-6 oz honey
1 inch or so of grated ginger
2-3 cups water
Ice
Pot
Seive (tea strainer works too if you're careful)
Pitcher
Water goes into the pot. (Fact: I often get lazy and just heat this up in a couple of big mugs in the microwave. It's all good.)
Wash your lemons, cut into quarters, squeeze as much juice and pulp as you can into the pot. Then throw the lemons themselves in there too. This is to taste; I like a not-crazy-tart lemonade so I usually go with 2 lemons, but if you MUST HAVE THAT CITRIC ACID PUCKER then go for more!
Grate your ginger right into the pot. Pro tip: most of the medicinal properties of ginger lie just beneath the skin so instead of using a peeler, gently rub the skin off with a knife.
Add your honey to taste. If you're not sure, start with a little--you can always add more later. Another pro tip: raw unfiltered honey has a LOT of health benefits that the generic bears you buy at the supermarket do not. It also tastes way better.
Heat long enough for everything to melt and combine. No need to bring to a boil. Just get it hot.
Taste (carefully, don't burn your tongue) and adjust honey/lemon ratio as needed. It should be stronger than you actually want it at this point because this is going over ice which will water it down. Add more lemons if it's too sweet or too watery; add more honey if it's too tart.
Half-fill your pitcher with ice and pour your lemonade through a seive into your pitcher. Done!
BONUS BOOZE OPTION: If you mix 1 part pinot grigio and 1 part honey ginger lemonade you will have a bangin' beach drink.
Sunday, November 24, 2013
Cheap Burgundy Pesto With Mozzarella
(A "What's In the Fridge?" Adventure Pasta!)
Ingredients:
Pasta
1 cup of cheap wine
4 cloves garlic
olive oil
A bunch of basil, fresh or dried
Any other green herbs you have lying around that you think will work, fresh or dried
Cayenne pepper (optional)
Mozzarella
Grated romano or parmesan cheese.
Cook your pasta.
During this time, chop up garlic and put in a skillet with olive oil and wine, on medium heat. Add cayenne pepper if you're into that, as well as a ton of basil and other green herbs according to what you have and your whims. I had dried basil and a random container of dried "italian herbs" I inherited from a roommate.
Keep the heat on your wine-oil-herb situation to medium low. It can bubble but don't let it go crazy. But it's OK to reduce it somewhat.
When your pasta is ALMOST BUT NOT QUITE DONE, drain it and transfer into the wine-oil-herb situation to finish it. You can turn the heat up a bit. Let it cook a few more minutes.
Chop your mozzarella into small cubes and toss it in, mixing carefully to distribute it well. Add a small ton of grated romano or parmesan (use your own judgment of what "a small ton" is) and mix well.
Serve!
Ingredients:
Pasta
1 cup of cheap wine
4 cloves garlic
olive oil
A bunch of basil, fresh or dried
Any other green herbs you have lying around that you think will work, fresh or dried
Cayenne pepper (optional)
Mozzarella
Grated romano or parmesan cheese.
Cook your pasta.
During this time, chop up garlic and put in a skillet with olive oil and wine, on medium heat. Add cayenne pepper if you're into that, as well as a ton of basil and other green herbs according to what you have and your whims. I had dried basil and a random container of dried "italian herbs" I inherited from a roommate.
Keep the heat on your wine-oil-herb situation to medium low. It can bubble but don't let it go crazy. But it's OK to reduce it somewhat.
When your pasta is ALMOST BUT NOT QUITE DONE, drain it and transfer into the wine-oil-herb situation to finish it. You can turn the heat up a bit. Let it cook a few more minutes.
Chop your mozzarella into small cubes and toss it in, mixing carefully to distribute it well. Add a small ton of grated romano or parmesan (use your own judgment of what "a small ton" is) and mix well.
Serve!
Wednesday, October 23, 2013
Chickpea & Red Bell Pepper Soup
I'm trying to get a little more protein because I'm recovering from a muscle/tendon injury. Then I learned from Google that a cup of chickpeas has 39 GRAMS (!!!) of protein and so...
Ingredients:
1 cup water
Bullion cube (I use Knorr's vegetarian vegetable)
1 can of chickpeas
Quarter of a vidalia onion
1-2 cloves garlic
Butter
1 small red bell pepper
5 sundried tomatoes
Paprika, Garlic Powder, Turmeric, Cumin, Salt, Nutmeg (to taste)
Splash of lemon juice.
Potato flakes to thicken as desired
Chop up a few cloves of garlic and your onion and start them off in some butter. Chop up red pepper (doesn't have too be too small) and add that too. Add your spices. After they are a bit more cooked, add your can of chickpeas (don't drain it).
Let these things simmer a bit and then use a slotted spoon to transfer your chickpeas and red pepper into a blender.
Keep the heat on and add half a cup of water, and your bullion cube, to the pot. Dice up sundried tomatoes pretty finely and add them too. Cover.
Now, add the other half cup of water to the blender and blend until it is a thick liquid. Add back to pot.
If you like it a little thicker (which I do) you can add a couple of spoonfuls of potato flakes which are my preferred soup thickener because they're hassle free and a bit more nutritious than plain white flour. Or you can whisk in some flour if you're good at that (I'm not!)
Stir. Add a splash of lemon juice. Stir more. Simmer for a few more minutes and serve!
Ingredients:
1 cup water
Bullion cube (I use Knorr's vegetarian vegetable)
1 can of chickpeas
Quarter of a vidalia onion
1-2 cloves garlic
Butter
1 small red bell pepper
5 sundried tomatoes
Paprika, Garlic Powder, Turmeric, Cumin, Salt, Nutmeg (to taste)
Splash of lemon juice.
Potato flakes to thicken as desired
Chop up a few cloves of garlic and your onion and start them off in some butter. Chop up red pepper (doesn't have too be too small) and add that too. Add your spices. After they are a bit more cooked, add your can of chickpeas (don't drain it).
Let these things simmer a bit and then use a slotted spoon to transfer your chickpeas and red pepper into a blender.
Keep the heat on and add half a cup of water, and your bullion cube, to the pot. Dice up sundried tomatoes pretty finely and add them too. Cover.
Now, add the other half cup of water to the blender and blend until it is a thick liquid. Add back to pot.
If you like it a little thicker (which I do) you can add a couple of spoonfuls of potato flakes which are my preferred soup thickener because they're hassle free and a bit more nutritious than plain white flour. Or you can whisk in some flour if you're good at that (I'm not!)
Stir. Add a splash of lemon juice. Stir more. Simmer for a few more minutes and serve!
Thursday, October 10, 2013
Lemon-Spinach Stuffed Shells (Vegan!)
This is one of those "random stuff in my fridge and cabinets" creations that worked out well.
Ingredients:
10 large shell pasta pieces
Half a large container of fresh spinach
Half a lemon
Olive oil
A few cloves of garlic
Salt, coarse ground pepper
Other spices according to your whim (I throw in a pinch of turmeric and cayenne to almost everything these days)
You can obviously up-size this dish if you're cooking for a crowd. Just bear in mind that fresh spinach shrinks a LOT. Next time I do this dish I might even do more spinach; there's room.
Boil water and add shells. They need 10 minutes or so to cook (or just make them according to the package directions or your own preference).
While they are cooking, chop up garlic finely & start it off in a generous splash of olive oil. Heat should be medium-low. Chop your lemon into a few pieces--squirt as much as you can and then toss the lemon pieces into the pan to continue to add flavor.
Once the garlic is browned, add the spinach. Be careful not to overcook--spinach should be a bright dark green when ready so it does not loose its flavor and nutrients. Remove from heat as soon as it looks close to done (it will keep cooking for a little bit off the burner).
Drain shells & spread on a plate. Scoop spinach into shells bit by bit. I did 2 rounds of this so I didn't end up with very uneven filling amounts.
Then, carefully place each shell back into your pan (add a little oil if you need to for non-stickiness) and let it simmer on low for a few minutes to cook the delicious lemon-garlic flavor right into the pasta.
Sprinkle with salt and coarse ground pepper and serve!
Ingredients:
10 large shell pasta pieces
Half a large container of fresh spinach
Half a lemon
Olive oil
A few cloves of garlic
Salt, coarse ground pepper
Other spices according to your whim (I throw in a pinch of turmeric and cayenne to almost everything these days)
You can obviously up-size this dish if you're cooking for a crowd. Just bear in mind that fresh spinach shrinks a LOT. Next time I do this dish I might even do more spinach; there's room.
Boil water and add shells. They need 10 minutes or so to cook (or just make them according to the package directions or your own preference).
While they are cooking, chop up garlic finely & start it off in a generous splash of olive oil. Heat should be medium-low. Chop your lemon into a few pieces--squirt as much as you can and then toss the lemon pieces into the pan to continue to add flavor.
Once the garlic is browned, add the spinach. Be careful not to overcook--spinach should be a bright dark green when ready so it does not loose its flavor and nutrients. Remove from heat as soon as it looks close to done (it will keep cooking for a little bit off the burner).
Drain shells & spread on a plate. Scoop spinach into shells bit by bit. I did 2 rounds of this so I didn't end up with very uneven filling amounts.
Then, carefully place each shell back into your pan (add a little oil if you need to for non-stickiness) and let it simmer on low for a few minutes to cook the delicious lemon-garlic flavor right into the pasta.
Sprinkle with salt and coarse ground pepper and serve!
Monday, October 7, 2013
Accidental Necco Wafer Iced Tea
So my sister works for a tea importer and as a consequence, I end up taking home delicious and extremely fancy teas every time I visit. Not coincidentally, I have developed a tradition of making a new fancy iced tea blend every weekend.
Today I sipped my new iced tea for the first time and was surprised to learn I had created something that had a flavor/scent somewhere between that of a Necco Wafer, and that of a Choward's Violet mint.
I'm not sure how I feel about this... uncanny... development. My taste buds are still getting over the bizarre circumstances but I seem to be enjoying it.
Today I sipped my new iced tea for the first time and was surprised to learn I had created something that had a flavor/scent somewhere between that of a Necco Wafer, and that of a Choward's Violet mint.
I'm not sure how I feel about this... uncanny... development. My taste buds are still getting over the bizarre circumstances but I seem to be enjoying it.
Ingredients
-A bunch of ice
-Hot water
-1 bag Tazo Sweet Cinnamon Spice tea
-1/2 tsp loose Moroccan Mint
-1 tsp loose Buccaneer tea from Serendipitea
-1 tsp loose darjeeling tea
-like 1/4 tsp of Dark ChocolateTea also from Serendipitea (I was finishing off a container)
Put a bunch of ice (I usually use 2 regular ice trays' worth) into a large pitcher.
Steep tea in 4 cups hot water. (I usually just throw it all in loose, and then pour through a strainer once steeped.) Don't steep longer than 5 minutes - that will make it more bitter, not more flavorful.
Pour hot tea into the pitcher with ice and stick immediately in your fridge. It's usually cold enough to drink within a few hours.
This is unsweetened and I don't find it to need sweetener. But if are a sweet tea fan, dissolve sugar in the hot tea (before you pour it over the ice), to your taste. I find that the result is a little better if I steep tea first, and then add sugar.
Labels:
beverage,
blend,
cold,
iced tea,
quick and easy
Sunday, September 29, 2013
Potato Garlic Halftime Soup
If, like me, you are ever watching a football game and then see a commercial for some sort of delicious creamy soup and you're like OH NO how can I eat something like that right now...
This soup is for you. Easy to prepare during halftime/commercial breaks.
Ingredients:
3-5 garlic cloves
2 tablespoons whipped butter
1/2 sprig of rosemary if available*
a few shakes of dried thyme
1 cup broth
1 cup milk
1 cup potato flakes (this makes it pretty thick, use less or more depending on desired thickness)
2 oz grated cheddar cheese
1 tsp lemon juice
*dried stuff is OK too; a sprig is just nicer because then you can pull it out after and not be left with branchy stuff in your soup.
Serves 1-2 people.
Chop garlic and start it simmering in butter with the rosemary sprig on very low heat. This way you can leave it until the next commercial.
On the next commercial, add your broth (or bullion and water if that's your fancy.)
On the following commercial, add flakes and then milk. Stir well. Adjust your thickness here with your flake to milk ratio if desired. Then add the grated cheese.
Let simmer, partially covered, until the next commercial break.
Add lemon juice & stir well/quickly so it doesn't interact badly with the milk.
Serve!
This soup is for you. Easy to prepare during halftime/commercial breaks.
Ingredients:
3-5 garlic cloves
2 tablespoons whipped butter
1/2 sprig of rosemary if available*
a few shakes of dried thyme
1 cup broth
1 cup milk
1 cup potato flakes (this makes it pretty thick, use less or more depending on desired thickness)
2 oz grated cheddar cheese
1 tsp lemon juice
*dried stuff is OK too; a sprig is just nicer because then you can pull it out after and not be left with branchy stuff in your soup.
Serves 1-2 people.
Chop garlic and start it simmering in butter with the rosemary sprig on very low heat. This way you can leave it until the next commercial.
On the next commercial, add your broth (or bullion and water if that's your fancy.)
On the following commercial, add flakes and then milk. Stir well. Adjust your thickness here with your flake to milk ratio if desired. Then add the grated cheese.
Let simmer, partially covered, until the next commercial break.
Add lemon juice & stir well/quickly so it doesn't interact badly with the milk.
Serve!
Labels:
cheesy goodness,
fake potatoes,
quick and easy,
soup
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